2. more veggies+fruit
it may not be the biggest, most best, "diet" you've ever heard of but , i think it's workin.
when i crave something sweet i pull out the naked juice.
when i crave food in general i grab a banana.
yep yep yep. 2 days in, 12 more to go.
one small step for any other person, and one giant leap for peri.